KONG SU translates to mean empty hand. ?KONG SU consists of both offensive and defensive movements. When these movements are used for defense you mainly use your forearms like a stick or weapon to block in various directions, protecting your lower, middle and upper body. Using KONG SU movements for offense the movements are primarily linear, you use your hand and feet as weapons to incapacitate your opponent.
Benefits: |
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1. Kong Su / Tae Kwon Do | 2. Aikido / Hapkido |
3. Udo / Jujitsu | 4. Kom Do |
5. Tai Chi Chung | 6. Bagua Chung |
7. Kung Fu / Goong Bu | 8. Ship Pal Gye (18 Weapons) |